Based on my own experience , a lot of research and study I have found that , in order to have a conscious, healthy and happy life , there are many paths. The one that I teach is the one that I found , the one that I follow. We , humans are beautiful and complex beings. I can only offer what I know. There are many tools, systems and techniques that I have learn throughout many many years of exploration and study. ; some work better that others. I am in a constant stage of learning and investigating. What I teach or share are the ones that , at the moment, I found are the most effective. .